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Web Content Written By-Dehn WigginsIn your martial arts trip, you pursue the sought after black belt, a symbol of proficiency and self-control.But exactly how do you navigate the rankings and progress towards this supreme goal?From the beginner phase of white belt to yellow belt, to advancing with the intermediate rankings of orange belt to green b

Content By-Hoppe MartinezDid you recognize that versatility plays a vital function in martial arts training?Actually, a research conducted by the International Journal of Sports Physical Treatment exposed that over 80% of martial musicians deal with minimal adaptability.Yet why is adaptability so vital? Well, it not just boosts your performance and

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